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Reshapeology is a luxury (high-end) health & wellness company founded by fitness expert Anouk Pascale. With  selective (boutique) age-defying services, she supports your beauty and well-being.

She specializes in applying exercise and nutrition and holistic Coaching, to restore and regain ‘Youth’ making you look and feel younger. She is truly  passionate about sharing her ‘anti -aging’ concepts with individuals worldwide, through lifestyle advise, personal mentoring, nutrition and exercise.

 Following on from her Honors degree in Sports Science, Anouk has over 20 years experience as a Certified Personal Trainer, Lifestyle and Nutrition Consultant, Fitness Model and Personal Coach. Her philosophy is based around inspiring others to look and feel their very best, whatever their age.

Anouk chooses to work with select private clients to achieve optimum results. Her particular area of interest includes men and women 40+, who are passionate about living their best life, looking and feeling younger, naturally.

Reshapeology as a concept , is about inspiring each client  on their personal journey, to  improve and maintain their fitness  goals, health and  well being, along side their home life and/or careers.  Reshapeology offers exclusive exercise and nutrition  and coaching packages, to individuals worldwide.

Her insight and holistic approach, takes the ‘fear out of aging’ and its  associated concerns.  Our mind is our most powerful tool. When we know how to employ  both the mind and body effectively, amazing things happen.




8 x  45 mins total body conditioning and core conditioning sessions via Skype.
Local and International clients welcome.
Working around your schedule and preferred times.

Click here to see how it works

For Bespoke Private Personal Training sessions/all other enquiries in the East Bay Area of San Francisco-  including
  • San Ramon
  • Danville
  • Dublin
  • West Dublin
  • Pleasanton
  • Livermore
  • Walnut Creek
  • Pleasant Hill
  • Diablo Valley
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